We every single one has heard of generic drugs but not sure whether one should take them or not. Generic drugs are physically equivalent to brand name drugs with almost all it’s properties in similar compositions, but is normally sold at a comparatively lower price. Generic drugs hold the same active element at the same strength as the original brand. Generic Drugs are characterized by the absence of the well known Brand Drugs, manufactured by few pharmaceutical companies who market those drugs with the name, chosen by the company, which first develops the drug.
rxhealthsuperstore.com is committed to your total health care by providing with best generic products information. You will find useful information on various health conditions and related drugs prescription information. Learn the facts on generic drugs to make an intelligent decision and opt for generic drugs for an affordable health care.
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Tramadol is a narcotic-like pain reliever. Tramadol is used to care for moderate to severe pain. Tramadol extended-release is used to treat moderate to severe chronic pain when treatment is needed around the clock. Tramadol may also be used for other purposes not listed in this medicine guide.
Flomax is in a collection of drugs called alpha-adrenergic blockers. Flomax relaxes your veins and arteries so that blood can more easily pass through them. It also relaxes the muscles in the prostate and bladder neck, making it easier to urinate. Soma is a muscle relaxed that works by overcrowding pain feelings between the nerves and the brain. Soma is used together with rest and physical therapy to treat injuries and other painful musculoskeletal conditions.
Aciphex decreases the amount of acid produced in the stomach. Aciphex is used to treat symptoms of gastroesophageal reflux disease (GERD) and other conditions involving excessive stomach acid such as Zollinger-Ellison syndrome.
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Cialis is indicated for the action of erectile dysfunction. Buproption is an antidepressant, a medicine that helps to lift brainy depression. Bupropion acts differently from other antidepressants and may be useful for treating patients who have had unusual or limiting effects from other antidepressants. Occasionally bupropion is prescribed for other behavioral or emotional problems. Generic bupropion tablets are available.
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Symptoms of Depression: How to know if you are depressed
Studies have shown that about 20 million Americans receive some form of depression treatment on an annual basis. Twenty Million Americans! Considering how grave an illness depression is, this is a rather worrisome number. As a result recognizing the symptoms of depression as a step for depression treatment may perhaps be the first move to make.
Like any other illness, depression, characterized by insomnia, mood swings, frustration and loss of appetite amongst other things, is a disorder that starts little but left unattended to can increase in intensity. Thus all efforts should be made to attend to the symptoms of depression and for best results; this should be in its beginning stages.
Now, the symptoms of depression may be caused or aggravated by other diseases (for example, in my case it was years and years of acne and asthma as a teen and adult), stress, use of drugs, Improper diet, Loss of a job or loved ones. The list is endless friends. However, as a famous writer once said, in regards to depression here is one helpful thing to remember: “Life’s problems are like knives, which either serve us or cut us, as we grasp them by the blade or the handle: Grasp a difficulty or problem by the blade and it cuts; grasp it by the handle and you can use it constructively”
In order to not allow depression to take over your present situation and consequently hinder you from overcoming it, below are its symptoms in no specific order.
Symptoms of Depression:
1. Irritability and mood swings.
2. Hopelessness and extreme pessimism (a negative outlook on life)
3. Loss of energy, extreme fatigue and tiredness.
4. Loss of interest in hobbies, having a good appearance and even associates and loved ones.
5. Extreme feelings of helplessness and no self worth.
6. Suicidal thoughts (in extreme cases)
7. Insomnia (lack of) or excessive sleep.
8. Inexplicable weight loss or gain thereof, triggered by eating disorders.
Though not a conclusive list as characteristics vary by patient, these symptoms of depression listed above are the most common ones. If you happen to experience any of these symptoms, the first step, in my opinion and based on research will be to look within and ask why this may be occurring. Thoroughly assess your situation to see what it is that could be triggering these symptoms of depression within you. Could it be a failure at something or the loss of something or someone of importance?
If you go over the problem carefully, you would be able to target the cause and consequently solve it. Remember, the mind is the most powerful force on the earth, He who can control it can control all things my friend.
You will notice that I have made little or no mention of drugs or members of the medical fraternity. That is simply because I believe a drug-free alternative of treating depression and its symptoms will be the safest route to go. What with all the side effects of popular depression medications, why aggravate an already disturbed health with such unwanted side effects as nausea, weight gain and even sexual dysfunctions as reported in some cases.
With a drug-free approach of Positive Thinking, a carefully selected diet (yes, it matters friend) and some form of physical exercise-my personal recommendation being Yoga-you can tackle the symptoms of depression at any stage and empower yourself to lead a healthier and happier life.
Other things you can add to these three limbs are to take time to relax more, enjoy your favorite music (remember David playing for Saul in the Bible, yes music is soothing for depression friend), seek uplifting entertainment, read more self-help books, Heck, if youre of a Christian background go to Psalms 23 or 91they help. Seek out the company of those you know make you laugh. Or if need be, let out a good cry (dont abuse it and you are not weak if you do, its part of being human.), clear the mind and empower yourself (if need be with positive affirmations repeated mentally or aloud) and tackle your problems because YOU CAN DO IT!
May Happiness be yours.
Beat the Symptoms of Your depression starting today.
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Panic attacks can effect your quality of living and drag you down from doing the things you enjoy. If you have ever experienced a panic attack, then you know the feeling of terror that accompanies them, as well as the crippling fear that it might happen again. If you are one of the three million Americans who have had multiple panic attacks, you should know that there are ways to control panic attack symptoms.
The symptoms are similar to a heart attack, and a sensation that you have lost touch with reality and an impending dread often accompanies the physical symptoms. While you might end up in the emergency room the first time, this is not adequate treatment. In order to control panic attack symptoms, you need to help prevent them in the first place.
Options
One option is to consult a physician about getting treatment Some medicines on the market can help panic attack sufferers from reoccurrences. Another option available is cognitive-behavior therapy. This method utilizes visualization, breathing and relaxation techniques to fend off the symptoms of a panic attack when they occur.
Another option that some sufferers choose to help control panic attack symptoms is to actually face the fears. For some, gradually confronting the situations that cause panic can help eradicate them. There is method to this treatment, and it should be undertaken under the care of a physician or therapist so as not to aggravate the problem.
Chronic panic attacks, known as Panic Disorder, are a serious medical condition that can drastically affect the quality of your life. Panic Disorder is not necessarily a permanent condition and it can be treated successfully. Knowing that there are treatments out there though should help you can beat those fears and control panic attack symptoms!
Results
By using the options that work for you to help control your panic attacks, you are able to live a life that is free of suffering from constantly being consumed with fear of your next panic attack. You can also use what you know to help others that may be in the same position you were in before you found the proper help.
Of course, encouraging someone to see their doctor is the best way to go, but because many people are afraid to seek professional help or because they are ashamed of their condition, helping them to learn breathing exercises and the like that have worked for you is something that can offer them at least a small amount of relief.
Your doctor is your best choice always when you are having trouble. He can make a correct diagnosis and get you started in the right direction to end your anxiety attacks. I have used a book and audios that have really made a difference. You can find the link at the top of my website.
Panic Attacks
Panic Attacks and Depression – You Shouldn’t Have to Suffer
Panic Attacks
Today depression and panic attacks a very common for millions of people around the world. On average, fourteen million Americans suffer from major panic attack and depression. Three million Americans suffer from panic disorder. It is very common for those with major depression to also have panic attacks and elevated anxiety levels. Because panic can mimic other disorders, such as hypoglycemia, heart problems, asthma and many more serious conditions, sufferers who have not been diagnosed with panic disorder can feel afraid and tentative about their health.
If you are having panic attacks, but are unaware, and are also suffering from depression, then the two can aggravate the other until proper treatment is realized. As depression is another difficult illness to properly diagnose and treat, it is imperative to actively find treatment that works for you.
The Results of Panic Attack and Depression
People suffering from depression will feel bored, sad, hopeless, sluggish, alone and unloved. They may suffer from insomnia, and will have elevated anxiety levels. Because of this elevated anxiety, people with panic attack and depression will often experience panic attacks on a normal basis. When someone has more than one panic attack, they can develop a phobia towards the situation, or a fear to return to a specific place. Add in an already depressed view of the world, a worry that others find no worth in you, and you have a recipe for one miserable person.
Health care professionals are learning that the instances of panic attack and depression coinciding together are more common that thought. While not everyone who is depressed will have panic attacks, many people who suffer from panic may very well be depressed. There are certain SSRI antidepressants on the market today that are specifically recommended for use in treating anxiety along with depression.
Many people who suffer from depression do not know it. When someone who experiences panic attack and depression has a panic attack, it can be very frightening. Oftentimes, people in the middle of panic attacks feel like they are going to die, or that will lose their minds and go crazy. This can prevent some from seeking treatment, as they do not understand what is happening to them, and fear the worse.
When the panic attack is over and the sufferer feels normal again, they may not think anything of it until it happens again. Many people who suffer from panic attacks do not realize that they are not alone. A person who is experiencing panic attack and depression may feel especially overwhelmed and will aggravate the situation by worrying and inflating the scenario in their mind. They may feel hopeless to the point where they cannot see how treatment would be effective.
Treatment for depression with panic attacks is available and very effective. Through any combination of medication, cognitive-behavior therapy and relaxation techniques, sufferers can gain control of their lives back.
The first thing you always want to do is see your doctor and discuss the symptoms and trouble that you are having. Your doctor will get you on your way to resolving your trouble.
Feel free to visit some of my sites or book mark one Stop Anxiety Attacks and Stop Anxiety Now
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For many years, when people thought of alcohol and drug rehab, the image that almost immediately came to mind was most likely a group of people, sitting in a circle in folding chairs in a big vacant room. Its true that group programs still aid many people in their quest to stop drinking and using illegal substances but most who have fell too deep into their addictions do not find relief this way. There is good news for those who need help getting over their addictions – slowly, there has been a proliferation of alternative therapies to alcohol and drug rehab. These methods may prove useful when traditional rehabilitation methods fail.
1. Why Do People Get Addictions?
The reasons for addiction are complicated and vary with each and every individual. These same reasons may be difficult for us to understand, and even a lot more difficult to resolve. Drug and alcohol rehab in recent years has taken a hard and diverse approach to the problem of addiction. Taking in consideration are the physical, emotional, and even nutritional factors that may be causes. Whether you’re seeking help for yourself or whether you are a concerned friend or family member of someone who is in a very dangerous grip of addiction, be confident that you are not the only one. Addictions come in varied forms, some are dangerous and some are not.
2. The Physiological Approach
It doesnt mean that just because you are encountering a dangerous addiction its alright to think that you are different from everyone else. It only means that you’ll need to seek out specially qualified help. Many physiological and chemical imbalances that occur in our bodies and brains may contribute or cause our feelings of depression, that can lead us into addiction as we try to self medicate to compensate for our emotional distress. We are living in an era where many problems like chemical depression and blood sugar imbalances are easily diagnosed and treated. Often, addicts who treat these underlying problems will experience great relief from the urge to feel better by drinking.
3. Blood Chemistry
The best and most popular idea we have of drug rehabilitation is the old 12-step group therapy that we so often see on television shows and movies. The fact is, science has a lot more to tell us about how our bodies and brains respond to all kinds of substances. A lot of evidence suggests that when a physiological or chemical imbalance is occurs in the brain no matter what the cause, that individual will try to compensate for the imbalance he is experiencing by self-medicating with drugs. Modern drug rehab programs often use this approach to look for chemical brain imbalances to help their patients recover. In addition to this, imbalances in blood chemistry can also lead to drug and alcohol addiction. Having problems such as low blood sugar can lead someone to self medicate so that he can cure any fatigue or anxiety that he may be feeling. A balanced nutritional intake and exercise have shown themselves to be aids in the process of drug rehab.
4. Social Theory
Usually people who are deeply addicted often have neglected themselves, so by finding a diet and exercise program, it can really lift their self image. Another advantage of exercise to anyone who is an addict is that it also provides a natural high that can help an addict to get through the rough periods in his rehabilitation. Some individuals may be comfortable with the idea of group counseling while some may have difficulty in comprehending it. An option for these kinds of people is one on one therapy, where a therapist can reach out to the deepest and most personal aspects of an addicts life. Looking for answers for addiction and possible recovery is an extremely difficult task to anyone. It takes a lot of devotion and time to even see the smallest of developments. Being able to find the right place to do the work toward recovery is an important step. The wants needs of each and every addict are different from each other, and the process of finding a place to fully recover can be a very deep, difficult, personal and intense process.
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Non-Steroidal Anti-Inflammatory Drugs as a Serious Risk Factor for Ulcer
Ulcer is a common type of digestive disorder that can affect different levels of the gastrointestinal system. Ulcer generally causes inflammation and open lesions to the soft tissues and organs of the gastrointestinal tract. The most common types of ulcer are duodenal and stomach ulcer. While most duodenal ulcers are mild, stomach ulcers can lead to serious complications such as perforation of the stomach wall and internal bleeding. In some cases, stomach ulcer can eventually lead to gastric cancer, a life-threatening disease.
There are various causes and risk factors of stomach ulcer. The major causes of stomach ulcer are infection with Helicobacter pylori bacteria and the stomachs overproduction of digestive fluids. The categories at risk of developing stomach ulcer are: people with ages over 50, smokers, people who have suffered abdominal surgery, people who have acquired abdominal injuries and people who follow ongoing treatments with non-steroidal anti-inflammatory drugs (NSAID).
Recent studies have revealed that certain medications have a great contribution in the occurrence of stomach ulcer. Commonly prescribed in the treatment of rheumatoid arthritis, non-steroidal anti-inflammatory drugs greatly increase the risk of developing stomach ulcer. These drugs affect the digestive system on multiple levels: they weaken the mucosal protective cover of the internal organs; they stimulate an overproduction of gastric acid and pepsin; they perturb the blood circulation at the level of the stomach.
Diclofenac is a common non-steroidal anti-inflammatory drug prescribed in the treatment of arthritis. This medication is known to block the bodys production of cox enzymes, chemicals that have a very important role in renewing the stomachs protective mucosal cover, considerably increasing the risk of developing stomach ulcer. Statistics indicate that ongoing treatment with Diclofenac is responsible for causing more than 150.000 new annual cases of ulcer in the United States. Furthermore, an annual number of 10.000 patients who follow prolonged treatments with this drug are expected to die as a consequence of ulcer complications.
Although new generation non-steroidal anti-inflammatory drugs such as Celebrex are considered to be safe, most patients who follow prolonged treatments with these medications also develop ulcer or other gastrointestinal disorders. Recent studies indicate that more than 10 percent of patients who receive ongoing treatment for arthritis develop recurrent ulcers. In time, some of these patients also develop serious complications such as perforated or bleeding ulcers.
In present, medical science is unable to replace non-steroidal anti-inflammatory drugs with other safer medications. Although non-steroidal anti-inflammatory drugs have many side-effects, they are also the primary option in the treatment of rheumatoid arthritis and other inflammatory diseases. In order to prevent the occurrence of ulcer in patients who receive such medication treatments, this category of people should benefit from frequent medical examinations.
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Symptoms Of Crohns Disease How To Tell If Someone May Have It
Crohns Disease is sometimes difficult to identify, as the symptoms mimic many other gastrointestinal disorders. However, once you recognize an inflammatory bowel disease, specific testing can be completed to determine if Crohns is an issue.
The primary symptom associated with Crohns Disease is diarrhea. The inflammation of the intestines experienced as a result of the disorder causes excessive amounts of salt and water to be produced that the body can not reabsorb. The body, in turn, attempts to dispose of the excess fluid causing diarrhea. Intestinal contractions also contribute to this process. The severity of diarrhea will vary by individual, from mildly loose occurring slightly more frequently to extremely watery occurring multiple times a day.
Another sign of Crohns is bleeding of the intestines, typically seen in the stool of the sufferer. This is caused by the swelling and inflammation of the intestinal wall, which becomes damaged as waste passes through the body. Depending on the severity, this can be of major concern, causing anemia and other complications. Ranging in color from bright red to darker shades, blood in ones stool should cause concern.
Abdominal pain and cramping are also common with Crohns Disease, as inflammation worsens. The swelling itself can be painful; however, the passage of waste through inflamed channels causes more discomfort. The longer inflammation lasts, the walls of the intestinal tract become thick with scar tissue, which worsens that matter.
Crohns sufferers also sometimes endure ulcers and sores as a result of the disease. Also caused as a result of inflammation, the intestines can develop abrasions that enlarge into ulcers. This correlates with abdominal pain and cramping as well. However, it can also lead to infection and other complications.
People that suffer from this disease are sometimes affected in unlikely areas of their life as well. When someone experiences digestive problems, they often lose their appetite and desire to consume food. This coupled with absorption problems, due to inflammation, may lead to malnutrition and weight loss.
Severe cases of Crohns Disease also exhibit fever, fatigue, and other issues that do not relate to the intestines, such as arthritis or liver disorders. However, the intensity of symptoms experienced will vary greatly from person to person. While some will have severe side effects, others may have very few. Because this disease is a chronic disorder, symptoms may also disappear for extended periods of time, only to return unexpectedly.
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What is Gynecomastia?
The word Gynecomastia comes from two Greek words, Gyne meaning Woman and Mastos which means breast. A loose translation would be woman like breasts. They are also know as steroid breasts or bitch tits as some people unkindly call them.
Gynecomastia actually describes a condition whereby breast tissue builds up in a males chest creating what appear to be female breasts. These breasts can be quite tender and sensitive.
The condition Gynecomastia is very common in adolescent boys, however, in about 90% of these cases, the condition disappears naturally as their adolescence follows its course.
For the remaining 10% though, it remains and can be quite a social handicap causing significant psychological damage to the patient. The feelings that this condition can generate can be shame, embarrassment and humiliation commonly. A lot of this can be brought about from teasing and jokes made about their breasts by their peers.
Other than the tenderness in the chest which is associated with Gynecomastia, there are no other medical problems with this condition other than the psychological problems that it causes.
For some men and boys who appear to have Gynecomastia, may actually have a condition called pseudogynecomastia. This describes the fatty build up on their chests. This is not the same thing as Gynecomastia.
Interestingly, it is possible that this condition may affect only one breast or both.
What causes Gynecomastia?
For most cases of Gynecomastia, there are no identifiable causes for this problem. However, this list contains a lot of what is commonly accepted to cause Gynecomastia.
- puberty
- steroid abuse
- obesity
- tumors
- genetic disorders
- chronic liver disease
- side effects of medication
- castration
- Klinefelter Syndrome
- Gilberts Syndrome
- ageing
Gynecomastia can also be caused by changes in the balance of the hormones estrogen and testosterone. This commonly occurs during puberty although can probably happen during other stages of a mans life.
From that list, it is believed that the main causes are obesity, steroid abuse and an imbalance in hormones.
How is Gynecomastia Diagnosed?
The doctor will probably make a physical examination of the breasts and then ask a number of questions regarding your breasts in order to ascertain how long youve had them and also what degree of tenderness do you experience.
In order to work out what is causing your Gynecomastia, the doctor will enquire about your medical history as well as any medication that you are taking.
The examination itself should be relatively minor with just a bit of prodding and poking.
It should be noted as well that while male breast cancer is more common than a lot of people think, these lumps in a mans breast are not cancerous, however, as usual, if in doubt, contact your doctor as soon as possible in order to eliminate the possibility.
How is Gynecomastia Treated?
In many cases Gynecomastia requires no treatment whatsoever and will disappear quietly on its own.
In other cases, the treatment may depend upon the cause. For example, if the cause is the medicine that youre taking, then hopefully there is a suitable alternative which will be just as effective but without the side of effect of Gynecomastia. As Gynecomastia is usually less of a problem than the condition that the medicine is treating, this other condition will take priority in your care.
In a lot of cases, the reason for Gynecomastia is obesity. In this case, if the patient loses a degree of their weight through diet and exercise, then this will usually cure the Gynecomastia without the need for any kind of surgery.
In a small number of cases, surgery is deemed to be the best option. Usually in these cases, the Gynecomastia is causing the patient a significant degree of psychological problems.
This surgery removes the glandular tissue and/or fat behind the breast in order to create a more masculine looking chest.
The surgery for Gynecomastia can often be conducted under a local anesthetic with some sedation and the patient be treated as an out-patient. However, as with all surgery, whether it is low risk like this or high risk, there is always an element of risk of excessive bleeding, fluid loss and problems associated with the anesthesia. As such, the patient should be healthy and emotionally stable otherwise the risk of surgery is increased. There can also be a degree of scarring with the surgery which should be known before the operation takes place.
As this surgery is usually considered cosmetic, it is often quite difficult to get financing or for the public health bodies to accept you as a patient. However, patients do sometimes get the funding required often after proving the psychological problems that this condition causes.
Summary
Gynecomastia affects many people in varying degrees. The main problem from it, is the psychological problems associated with the humiliation of having woman like breasts. For most, the solution is to lose weight or to wait for the body to develop further, however for some, the only way to cure this problem is by having breast reduction surgery.
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Psychological Damage,
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Puberty,
Social Handicap,
Steroid Abuse
All drugs are dangerous. Before a person suffering with a migraine headache takes an over-the-counter medication they should be asking the question “Is the possible benefit worth the risk of taking that drug?” William Osler, M.D. once said “The person who takes medicine must recover twice; once from the disease and once from the medicine.” Sadly, this can be all too true.
Dr. William Bennett, head of nephrology at Oregon Health Sciences University, estimates that over-the-counter painkillers are responsible for as many as 20% of the 125,000 cases of end-stage kidney disease in the United States.
Some medications have side effects that can be more serious than the painful migraine headaches themselves. Aspirin can cause internal hemorrhaging, or bleeding in the stomach. According to the Dec. 1996 issue of Health News and Views taking Tylenol once every 4 days increases the chance of liver damage by more than 400%.
The main pain-relief ingredient in Tylenol is acetaminophen which has been shown to cause liver disease. “Tylenol,” as reported in the January 1998 issue of Forbes magazine, “can be very dangerous in doses not much greater” than the recommended dose. In 1989, Lacy Keele, a 5-year-old, took four extra strength tablets in one day, or twice what a child should receive. The overdose destroyed Lacy’s liver. Within a week she was dead. A jury found Tylenol to be a cause in her death.
There have been hundreds of fatalities and serious liver injuries attributed to acetaminophen, Tylenol’s active ingredient, since Lacy’s death. The biggest reason for these deaths is because people “tend to use Tylenol in a casual fashion.” Think about it: You have a migraine headache so you take a few pills. The migraine doesn’t go away so you take a few more. The difference between a proper dose and an overdose is so small that dangerous amounts can easily be ingested accidentally. “No other over-the-counter drug has a more narrow range between therapy and toxicity than acetaminophen,” says Dr. William Lee, a professor of internal medicine at the University of Texas’ Southwestern Medical Center in Dallas.
L.F. Kebler, M.D. once said “Why should a patient swallow a poison because he is ill, or take that which would make a well man sick?” And O.W. Holmes, M.D., Professor of Medicine at Harvard University said “If all the medicine in the world were thrown into the sea, it would be bad for the fish and good for humanity.”
In the September 29, 1996 issue of the Los Angeles Times Magazine it makes it known that Ibuprofen kills thousands every year. Ibuprofen, the active ingredient in many pain relievers, including Advil, Motrin IB, and Nuprin, is known as a non-steroidal anti-inflammatory drug (NSAID). People that take NSAIDs like ibuprofen regularly to ease their chronic migraine headaches are prone to gastric (stomach) disorders. Dr. James F. Fries, a leading arthritis expert and professor of medicine at Stanford University School of Medicine, says “there’s an epidemic of adverse drug reactions to NSAIDs. The FDA believes anywhere from 10,000 to 20,000 deaths each year are the result of severe bleeding caused by NSAIDs. It’s a big problem.”
When taking medication to relieve migraine headaches it’s always a good idea to read the label carefully. If you decide to take pain-killing medications for your migraine headaches be sure to follow the directions. Using common sense can reduce your chances of experiencing adverse reactions.
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William Osler
For most of us, hearing about different types of addiction is a common occurrence. Even more difficult to bear is that most of us are close to someone affected by an addiction. When addictions are related to the abuse of a substance such as alcohol, our understanding that there is a problem may be rooted in clear and serious signs of a life out of control. But what about an addiction related to something more subtle? Could a behavior as seemingly normal as watching television become an addiction? You bet it can!
I believe television can be a “drug” because it is literally a mind-altering experience. Like any drug, it has the potential to be used responsibly or abused. Did you know that the American Academy of Pediatrics recommends no television for children under two years of age, and no more than two hours of television per day for older children? Here’s why. It is not only because of the potential for inappropriate content. In fact, for young children especially, it is the incredible stimulation that TV provides that makes it so potentially damaging. All of the flashing bright colors, loud sounds, and frequent fragmentation of reality that television encompasses is far too much stimulation for most young minds to manage. At the same time, children are like a magnet for this type of gratification, and as most parents know, can become addicted to the neurological stimulation of television very quickly. Although some people have tried to justify overexposure to electronic media by claiming it makes children smarter, those theories are little more than rationalizations for indulging in what science indicates is bad for us.
What’s the effect of repeated exposure to television stimulation? Just like what happens when a person is exposed to any drug, repeated exposure to television has the effect of dulling a person’s senses. This is precisely what we as parents experience when we ask our kids to tear themselves away from the television and in return get a blank stare or grunt and shrug! With younger children, requiring them to make a transition away from a stimulation source to which they are “hooked” often results in an instant melt-down. Noticing your child’s ability to transition between watching television and attending to the environment around him or her is a good way to determine if she or he is over-stimulated, or even possibly addicted. Kids who are addicted to television care increasingly less about the content of what they are watching, and more about getting another “hit” of electronic stimulation. The brain is an organ that is unique in that it develops in response to its environment – and if you’re continually “blasting” a young, developing mind with rapid-fire images, you may be creating a mind that craves high level stimulation but lacks the ability to focus its attention – sound familiar?
Here’s What You Can Do:
1) Make television a family activity. Discuss what you and your child are watching together. Turn down or mute the volume during commercials to ensure you are sustaining social contact. And relate events on television shows to real events in the life of your family.
2) Limit television watching to a specific period of time and to specific times of the day. Kids do better when they are required to do things before they watch TV, such as getting dressed, teeth brushed, breakfast eaten, etc., before the television set goes on. Don’t let television become the constant background to family life. Turn the TV on to watch specific shows, and then turn it off when the show is over.
Discuss alternatives to television with your children. Kids do much better accepting that they can only watch a limited amount of TV when they know you are prepared to spend time playing a game, going to the park, or helping with homework instead. When we use TV to occupy our kids so we can get other things done, we are inadvertently becoming enablers of their addiction.
3) Not all television is created equal. Look for shows that are paced appropriately for children. There are great programs for kids that don’t rely on seizure-inducing graphics to keep their attention. Don’t be afraid to censor shows; if you start when children are young by simply saying, “this show isn’t good for your brain, and I’m proud of what a smart girl (or boy) you are,” you’ll get them on the right track.
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In a previous article, we discussed what Arthritis is and its many forms, now it is time to take a look at the symptoms of Arthritis. Arthritis shows up in various ways. Some of the first symptoms include things like knees cracking when you stand up, general pain or swelling around joints that lasts for more than two weeks, you may also notice that pain in your joints increases as you move, also you may notice increased stiffness in your joints when you wake up in the morning, and your joints may appear red and feel warm to the touch.
Some other symptoms of Arthritis include fever, a sense of feeling tired all the time, even a feeling that you have the flu. If you experience any of these symptoms, it is imperative that you see your doctor or physician at once. Only a doctor can truly diagnose whether you have Arthritis, and because there are over 100 forms of Arthritis, it is also important to determine which form of Arthritis you have. The different forms of Arthritis have different symptoms as well. It is also important to seek medical treatment as soon as possible, since Arthritis has no known cure, the sooner you seek treatment and begin a regimen of care, and the better your results of managing your Arthritis will be. Your treatment plan may include things such as a specific course of medicine, plenty of rest, adequate diet, and proper nutrition, losing weight if you are overweight, and in severe cases, surgery may be required. In future articles we will look at treatment options, from Acupuncture to Zinc.
Is it Rheumatoid Arthritis or Osteoarthritis?
Weve discussed that there are over 100 forms of Arthritis. The most common forms are Osteoarthritis, Rheumatoid Arthritis, and Gout. All of these forms have different symptoms and require testing by your physician for an accurate diagnosis. Here are some of the symptoms and differences between Rheumatoid Arthritis and Osteoarthritis.
Symptoms of Osteoarthritis:
Osteoarthritis Typically begins in one Joint
Osteoarthritis Typically affects only the Joints
Osteoarthritis does not affect Internal Organs
Osteoarthritis affects Cartilage
Osteoarthritis causes Stiffness in the Joints when waking in the Morning
Osteoarthritis is a Result of Wear and Tear on the body
Osteoarthritis is a result of cartilage being broke down. As this takes place, the bones rub together. This typically happens in the knees, hips, hands, and spine. Unfortunately, when the pain sets in there has already been a substantial loss and damage to the cartilage.
Rheumatoid Arthritis has different symptoms than Osteoarthritis. Here are the symptoms of Rheumatoid Arthritis.
Symptoms of Rheumatoid Arthritis
Extreme Tiredness and Fatigue
Low Grade Fever
Muscle Pain and Aches
Appetite Loss
Painful and Swollen Joints
Redness and Heat at the Joint Site
Typically, Rheumatoid Arthritis affects the joint of the body in a symmetrical fashion.
Rheumatoid Arthritis is a systematic disease and it often affects other organs in the body, and not just joints.
The symptoms of Rheumatoid Arthritis often appear, and then enter a state of remission. There is no proven reason as to the exact cause of Rheumatoid Arthritis, however it has been suspected that bacteria, fungi, and infections may cause it. There has also been evidence that Rheumatoid Arthritis is a hereditary condition. It is also believed that certain triggers, such as poor nutrition, stress, and infection can bring on Rheumatoid Arthritis.
Stay tuned for our next article, Osteoarthritis: Cause and Treatments.
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